I'm Sebastien Couture, Co-founder and Host of Epicenter, a podcast which explores the current state and potential future of the blockchain and cryptocurrency industry. I write about blockchain and crypto, privacy, personal OpSec, and occasionally post photos.

On deleting Facebook, Instagram, and WhatsApp

Today, I deleted my Instagram account.Well, that's too bad...This is one step in a larger process of getting off Facebook and Google products altogether. Today's post focuses on Facebook, though Google will be addressed in the future.This processes began several months ago...

The point of meditation

Mindfulness meditation is in vogue. People everywhere are waking up to the benefits of being aware.